leafie
  • Articles
    • Cannabis
    • Psychedelics
    • Culture
    • Product Reviews
  • News
  • Products
    • Dry Herb Vaporisers
    • Grinders
    • Rolling Papers
    • Pipes & Bongs
    • Bookshop
    • Apparel & Merch
  • My Account
  • Contact Us
5K
2K
889
0

Input your search keywords and press Enter.

leafie leafie
leafie leafie leafie
  • Articles
    • Cannabis
    • Psychedelics
    • Culture
    • Product Reviews
  • News
  • Products
    • Dry Herb Vaporisers
    • Grinders
    • Rolling Papers
    • Pipes & Bongs
    • Bookshop
    • Apparel & Merch
cocktails on a green background
  • Cannabis

Does CBD cure a hangover?

We’ve all been there: a dry mouth, pounding head, and unsettled stomach – the unfortunate consequences of having ‘one too many’. No one likes a hangover, so what can we…
  • Bethan Finighan
  • January 24, 2022
  • 6 minute read

We’ve all been there: a dry mouth, pounding head, and unsettled stomach – the unfortunate consequences of having ‘one too many’.

No one likes a hangover, so what can we do to stop them? Whether you prefer to nurse your hangover with a greasy fry up, a fresh green juice, or a couple of paracetamol, CBD could be another option to consider.

The science behind a hangover 

We already know that alcohol is the culprit behind a hangover, but exactly how does alcohol make us feel so rough?

Firstly, alcohol is a diuretic – it makes us produce more urine than usual. Naturally, this means that the body loses a lot of fluid. Plus, when we’re out drinking, we tend not to be taking in much water. This is a recipe for dehydration; it’s why we often wake up thirsty, dizzy, and with a pounding headache after a night on the town.

Secondly, the body breaks down alcohol into acetaldehyde, which is actually between 10 to 30 times more toxic than alcohol itself. Over time, the liver helps the body to flush out these toxins, but acetaldehyde lingers long enough to make us feel unwell. This is the reason behind the sweating, nausea, and vomiting that a hangover can cause.

There’s not really any such thing as a hangover ‘cure’. Common advice is to simply stay hydrated, eat, get plenty of rest, and just ride it out – or drink it off (‘hair of the dog’, and all that).

Alcohol and the ECS

Our endocannabinoid system (ECS) is in charge of keeping countless biological systems in balance; it is often called our ‘universal regulator’. The ECS helps to coordinate our nervous system and our immune system, and their subsequent influence on our mood, sleep, appetite, and general physical health. 

Heavy alcohol use can negatively impact this system and can even lead to endocannabinoid deficiencies. It might therefore be a good idea to supplement our ECS with CBD to negate some of the effects of alcohol.

What is CBD?

Cannabidiol (CBD) is one of over 100 natural cannabinoids found in the Cannabis sativa plant. CBD is non-psychoactive; it cannot get you high, so it is not to be confused with tetrahydrocannabinol (THC), the mind-altering molecule in cannabis.

Through its interaction with our ECS, CBD can have powerful therapeutic action. It is a recognised treatment for rare forms of epilepsy and shows promise in the clinical treatment of numerous other conditions. 

CBD can naturally boost levels of the endocannabinoid, anandamide. It does this by inhibiting the activity of the FAAH enzyme and subsequently prevents the breakdown of anandamide. This could, in theory, help our ECS to rebalance the body and improve hangover symptoms. 

How CBD could help with a hangover

Scientists haven’t explicitly looked into the effects of CBD on a hangover. The evidence is all based on speculation and anecdotal reports. It may not be an immediate fix, but CBD can be a great addition to a hungover morning routine. Here’s how it could help:

Reduce nausea

Trials of CBD and THC extracts, when taken together, have shown positive results in the reduction of chemotherapy-induced nausea in cancer patients. Although scientists believe that THC is the more effective cannabinoid at suppressing nausea, CBD can have similar (but more indirect) interactions with the ‘vomiting centre’ in the brain.  

THC can directly activate CB1 receptors in the brainstem, which blocks nausea and vomiting. CBD does not directly activate CB1 receptors, but it can indirectly increase levels of anandamide – which does activate CB1 receptors. 

CBD can also indirectly activate serotonin 1A receptors in the brainstem which, in animal models, is the mechanism by which CBD has been shown to suppress nausea and vomiting. So, taking some CBD after a night out may help to relieve that queasy hungover feeling.

Relieve headaches

Heavy drinking can increase inflammation in the body. Researchers have shown that hangover severity correlates with cytokine production, which are the molecules that modulate the body’s inflammatory response. 

CBD is anti-inflammatory. It has been shown to reduce levels of pro-inflammatory cytokines so can therefore help to reduce inflammatory pain, such as headaches and migraines.

Alcohol is a well-known migraine trigger, but there is also a theory that a deficiency of endocannabinoids can contribute to migraine headaches. Since CBD can increase anandamide levels, it may help to supplement the ECS and prevent this throbbing pain. 

As well as drinking lots of water, a dose of CBD may be your best bet for fighting off a hangover-induced headache.

Ease ‘hangxiety’

It’s not uncommon to feel low and anxious after a few too many drinks. As we recall hazy memories from the night before, we may cringe at things we have said and done. But fear not, it’s probably just the booze talking; alcohol can cause chemical imbalances in our brain that mess with how we think and feel.

There are many theories behind the cause of hungover anxiety, or ‘hangxiety’. In short, alcohol interferes with the levels of our neurotransmitters and hormones. The body tries to reverse these imbalances when we stop drinking, which can heighten feelings of stress and anxiety.  

Heavy drinking and alcohol withdrawal increases levels of cortisol, the stress hormone responsible for initiating our body’s ‘fight-or-flight’ response. In some experimental settings, CBD has been shown to reduce levels of cortisol in human volunteers. Though it hasn’t been explicitly tested in the context of anxiety, CBD could help to attenuate an alcohol-induced stress response.  

CBD can also activate serotonin receptors. Serotonin is the neurotransmitter responsible for regulating our mood, so by increasing its signalling, CBD can help to alleviate anxiety. For this reason, CBD shows immeasurable promise in the treatment of anxiety disorders and may help to ease feelings of ‘hangxiety’. 

Help to sleep it off

Despite alcohol being a sedative, it can actually disrupt our sleep quality. Drinking in excess can suppress REM sleep and shorten sleep duration, which is why we often wake up (a bit too) bright and early after a long night of drinking.

Annoyingly, sleeping doesn’t speed up the process of alcohol metabolism. A nap can certainly pass the time and make the symptoms more bearable, but a hangover can’t really be ‘slept off’. 

But CBD can be used as a natural sleep aid. It has been shown to increase the time spent in REM sleep, which could negate some of the sleep disruptions that alcohol causes. So, CBD may be the answer to getting some much-needed rest after a heavy night.

Is CBD safe?

CBD is a safe, non-psychoactive substance that, in most people, it is well-tolerated. Though in rare cases and at very high doses, it can cause mild side effects, such as tiredness, diarrhoea or appetite changes. This could potentially make a hangover worse, so it’s important to start with a low dosage if you’re new to CBD.

There have been no long-term studies into the effects of taking CBD and alcohol together. Some mild interactions have been noted; CBD appears to enhance some of the effects of alcohol, but this is unlikely to have severe consequences. However, the dangers of excessive alcohol use should also not be ignored. Always seek support if you feel that drinking becomes a problem. 

How to take CBD

There are countless ways to take CBD and hundreds of CBD products available. If you don’t think you could stomach the taste of CBD oil on a hangover, there are plenty of other options.

You could try CBD patches, gummies, capsules, or a CBD vape. Alternatively, you could add some CBD oil to a coffee or fresh smoothie for the ultimate hangover remedy. 

If you’re confused about where to buy CBD and what products will work best for you, take a look at our beginner’s guide to CBD. 

CBD is not a magic potion. It won’t immediately cure your hangover, but it may help to reduce some of the symptoms. Are you looking forward to your first stiff drink after Dry January? Be sure to stock up on some CBD before your first big night out.

0
0
0
Mamedica

Mamedica
Share
Tweet
Share
Share
Share
Share
  • Sale! PAX Plus portable dry herb vaporiserSelect options

    PAX Plus Vaporiser (With Free Grinder)

    £225.00 £175.00
  • Sale! Leaves of Grass by Hassan I. Sabbah - A Compendium of MarijuanaAdd to basket

    Leaves of Grass: A Compendium of Marijuana – Hassan I. Sabbah (1971 1st Edition)

    £175.00 £110.00
  • Sale! hoj klip cannabis grinder ukAdd to basket

    Høj KLIP [kli-p] Grinder / Slicer

    £147.00 £130.00
  • Sale! The Electric Kool-Aid Acid Test - Tom Wolfe (First) (1968)Add to basket

    The Electric Kool-Aid Acid Test – Tom Wolfe (1968 UK 1st Edition)

    £300.00 £200.00
Bethan Finighan

Bethan is a content writer at leafie. As a BSc Neuroscience graduate from the University of Manchester, she’s fascinated by the human brain. She is a huge advocate for mental health, and her degree has opened her eyes to the therapeutic wonders of cannabinoids and psychedelics.

Leave a Reply Cancel reply

You must be logged in to post a comment.

ADVERTISMENT

Latest News

  • caterpillar on plant
    • News
    Cannabis could be used to make pesticides for crops according to ‘exciting new research’
    • Kevin Dinneen
    • December 5, 2023
  • soldier with ptsd in therapy
    • News
    MP calls on the EU to help his country become a hub for psychedelic research, as huge PTSD crisis looms
    • Kevin Dinneen
    • December 4, 2023
  • wild hemp
    • News
    THC and CBD found in 17th-century bone samples suggests pre-modern Italians may have loved weed
    • Kevin Dinneen
    • December 1, 2023

Popular Articles

  • The PAX Plus, PAX 3 and PAX Mini in comparison
    • Cannabis
    PAX Plus vs PAX Mini vs PAX 3 – which vaporiser is best?
    • Liam O'Dowd
    • December 6, 2023
  • woman laughing with joy psychedelic concept
    • Psychedelics
    Healing with joy – Is the medicalisation of mushrooms missing the point?
    • Oli Genn-Bash
    • November 29, 2023
  • man raising hand during citizens assembly on drugs in ireland
    • Cannabis
    Ireland – a country on the road to cannabis reform?
    • Sarah Sinclair
    • November 30, 2023

ADVERTISMENT

Featured Products

  • stoner t-shirt Happy Stoner Unisex Organic Cotton T-shirt £30.00
  • Free Weed Corduroy Cap £28.00
  • leafie own brand king size slim rolling papers leafie King Size Slim Organic Rolling Papers
    Rated 5.00 out of 5
    £2.00
  • free weed tshirt leafie Free Weed Unisex Organic Cotton T-shirt £30.00

Join team leafie

Sign up for our newsletter and get the best of our articles delivered to your inbox.

Be first in line for free leafie merch, discounts and competitions. No spam, ever. Pinky promise.

Related Articles

The PAX Plus, PAX 3 and PAX Mini in comparison
Read Story
  • Cannabis

PAX Plus vs PAX Mini vs PAX 3 – which vaporiser is best?

  • Liam O'Dowd
  • December 6, 2023
man raising hand during citizens assembly on drugs in ireland
Read Story
  • Cannabis

Ireland – a country on the road to cannabis reform?

  • Sarah Sinclair
  • November 30, 2023
concept of woman suffering with intrusive thoughts
Read Story
  • Cannabis

Medical cannabis and obsessive-compulsive disorder – what you need to know

  • Emily Ledger
  • November 23, 2023
woman holding storz & bickel dry herb vaporiser towards camera
Read Story
  • Cannabis

The beginner’s guide to vaporiser temperatures

  • Emily Ledger
  • November 20, 2023
man lighting cannabis joint
Read Story
  • Cannabis

Stoner Science: Does weed make you stupid?

  • Emily Ledger
  • November 15, 2023
h4cbd being added to a test tube
Read Story
  • Cannabis

What is H4-CBD? Is it legal in the UK?

  • Emily Ledger
  • November 9, 2023
macro photo of cannabis with mould growing on it
Read Story
  • Cannabis

Cannabis mould – what is it, and how do you spot it?

  • Emily Ledger
  • November 1, 2023
medical cannabis in a container next to a dry herb vaporiser
Read Story
  • Cannabis

Medical Cannabis Awareness Week 2023 – what to expect and how to attend

  • Emily Ledger
  • October 30, 2023
cannabis patient holding an asthma inhaler
Read Story
  • Cannabis

Everything you need to know about cannabis and Asthma

  • Emily Ledger
  • November 7, 2023
protester holding fist in the air
Read Story
  • Cannabis

The true social impact of cannabis prohibition in the UK

  • Emily Ledger
  • October 24, 2023
cannabis seedling growing in living soil
Read Story
  • Cannabis

Living soil cannabis is coming to the UK medical market, but what is it?

  • Ruby Deevoy
  • October 24, 2023
close up on the eyes of a drug sniffer dog
Read Story
  • Cannabis

Dogs of war – one man’s never ending battle against sniffer dogs

  • Simon Doherty
  • October 17, 2023
leafie logo
  • Articles
  • Cannabis
  • Psychedelics
  • Culture
  • News
  • Product Reviews
  • Login / Register
  • About us
  • Contact us
  • Advertising on Leafie
  • Terms & Conditions
Instagram Twitter Facebook Linkedin

© LEAFIE LIMITED 2023. All rights reserved.

  • Disclaimer
  • Complaints
  • Privacy Policy